Free Chair Yoga For Musicians Kicks Off

The New Orleans Musician’s Union in collaboration with You Got This are proud to now host bi-weekly Chair Yoga sessions, which are completely free and lead by certified teacher Zoe Shipley. Chair yoga is focused on people who spend large amounts of time in chairs and have built up tension in the neck, back, waist, and other areas as a result. Space is limited to 20 participants, so be sure to call at 504-947-1700 and RSVP so we can reserve your spot! See more details below: